Tag Archives: exercise

Aches & Pains

Broke out the lap counter yesterday, and the two miles went by a little faster since I didn’t have to keep track on my fingers, engaging in some arcane form of runner sign language. Jogged the first three laps, and … Continue reading

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Mileage

Tackled my first three miles last night. I’ve attempted workout routines where I’ve lifted and “jogged” before, and I’ve completed a 3-mile/5-kilometer distance before, but not with the intent of anything other than maintenance as part of lifting weights. Now, … Continue reading

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Running

Second day of an exercise routine for beginning runners. It’s twelve weeks, with Monday as an off day, which is why I didn’t post yesterday. Took me about 25 minutes to run 1.5 miles. Tomorrow is 3 miles. I’m supposed … Continue reading

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