Tag Archives: exercize

Cardio Considered as 36 Cubic Feet of Snow to Shovel

Frustrated call from spouse yesterday afternoon: “The township plowed over the driveway. It’s two feet high. I can’t get into the driveway.” She sent me a picture, and the drift of hard, chunky snow started four feet out into the … Continue reading

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First Week (Gym)

One week of workouts under my belt at the gym, but so far the scale doesn’t want to reward my efforts. I’m not discouraged. Four weight sessions, each followed by one-mile to three-mile walks, are an improvement over my exercise … Continue reading

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